Ear Acupuncture For Weight Loss? Here's The Point...
Weight loss is one of the most popular reasons people consider auriculotherapy. “Some tell us they’ve lost seven pounds in two weeks..."
Is Intermittent Fasting for Weight Loss Legit?
Intermittent fasting for weight loss is all about when you eat rather than what you’re eating! In this way, it’s more accurately described as an eating pattern instead of a diet. Although there are several ways to go about intermittent...
Understand Food Cravings & Reduce Them
A food craving is a seemingly uncontrollable desire for a specific food. Some experts believe food cravings last about three minutes...
Sophie's Low-Carb Zucchini Bread
This zucchini bread tastes like banana bread (the way zucchini bread always does). So, you'd never guess it's low-carb!!